Free Options

Apple Screen Time (iOS) & Google Family Link (Android)

Pros:

• Built into devices, easy to set up.

• Monitor screen time, set app limits, and manage device use.

  Limitations:

• Can be bypassed by tech-savvy children.

• Limited reporting and insights compared to paid tools.

• Best suited for younger children; less effective for teens.

• Apple Family controls are limited in scope and generally recommended only until age 14.