My child doesn’t have a phone

  1. Join Smartphone Free Childhood

    Many parents are choosing to delay giving their child their first smartphone until at least age 14, recognising that early exposure can impact mental health, sleep, attention, and social skills. Waiting allows children to develop stronger face-to-face communication, healthier habits, and a deeper sense of digital responsibility. You don’t have to do it alone - join the growing community of parents at Smartphone Free Childhood by joining your local WhatsApp group and signing the Smartphone-Free Childhood Pact here.


    Discussing smartphones with other parents can feel challenging, as every family has its own approach. These conversations don’t have to be uncomfortable if approached with openness and empathy. For practical tips on how to talk to other parents about delaying smartphones without sounding judgmental here.

  2. Choosing an Alternative to a Smartphone

    We recommend delaying your child’s first smartphone until age 14 and instead providing a basic phone (without internet) instead. Selecting the right alternative can feel tricky, but there are many options available.

    Smartphone Free Childhood has created a comprehensive guide to help parents choose the best phone for their child at any age or stage, find out more here.

    • Basic phones without internet access

    • Devices with limited calling and messaging capabilities

    • Age-appropriate options tailored to your child’s needs

  3. Book a Parent Talk or KS2 Workshop at Your Child’s School


    Book a talk with PAPAYA to help your school understand the key issues in a non‑judgemental and positive way. Our expert speakers are engaging and can answer your tricky questions while helping your community come together.

    Book a talk here.