Sam Duffin

Sam is a positive psychology practitioner, coach and forest bathing guide, who enjoys a portfolio career that supports her goal of helping people to feel better about themselves. To date she has taken roughly 1500 NHS staff forest bathing, coached NHS patients and students in a secondary school, designed workshops that she delivers in the corporate sector, and volunteered for two youth mental health charities.

As a parent of two adolescent boys and a younger daughter, Sam was relieved and excited by the surge of activity that ignited in early 2024 in response to the link between children’s mental health and screens. After attending a Papaya parent talk, she knew she had to involved.